Ancient wisdom. Modern living.
Inner transformation. Outer results. Holistic health to sustain both.
You know there is more. You are not here by accident.
Something brought you here.
Perhaps it was Yoga — but not the kind you have tried before. You have done the classes, followed the flows, and walked away feeling like something was missing. You are not looking for exercise. You are looking for depth. For something that works on the dimension of you that the modern world rarely touches.
Perhaps it was your Results. You are capable — more capable than your current life reflects. Somewhere along the way the gap between what you know you could be doing and what you are actually doing became impossible to ignore. You want to close that gap and consciously create the life of your dreams — on your terms.
Perhaps it was your Health & Wellbeing. You have tried the wellness trends, the endless supplements, the cookie cutter programs. You are tired of spending money on wellness trends that contradicts itself every few years. You want something that has worked for five thousand years — ancient, proven, and built entirely around you. Not a trend. A tailored way of living.
Three different doors. One direction — a journey home to yourself.
HATHA YOGA
Inner transformation
Classical Hatha Yoga structured by Sadhguru — unmodified, undiluted transmission. Not exercise. A precise science for the body, mind, emotions and energy. A transformative system to change the very way you think, feel and experience life. For those seeking depth, mental clarity, emotional steadiness, and a genuine experience of what Yoga was always meant to be.
MINDSET COACHING
Outer transformation
Bob Proctor's proven 24-week coaching methodology - Thinking Into Results, facilitated by certified consultant Sharol Sebastian. For women ready to stop managing their life and start consciously creating it. You will work toward a specific goal — and in doing so, dismantle the paradigms that have quietly determined your results, your income, your relationships, and your sense of what is possible. Freedom. On your terms.
WELLBEING CONSULTATIONS
Holistic health
Ancient. Bespoke. Deeply personal. Ayurveda is not a wellness trend — it is a five-thousand-year-old science of living, tailored to your constitution, your season, your lifestyle, your emotions, your body, your mind, and your soul. For women who have tried everything modern wellness has to offer and are ready for something that actually holds.
MEET SHAROL
Senior Yoga & Meditation Teacher · Ayurvedic Lifestyle Consultant & Herbalist · Certified Thinking Into Results Facilitator · Podcast Host · Private Health Approved Provider Perth & Mandurah, WA
For over two decades, she has devoted her life to understanding human potential.
What began through personal development deepened into the Vedic sciences of Yoga and Ayurveda — leading her into a lifelong exploration of what it truly means to know yourself.
She does not teach from a distance. Every system she offers is one she has lived. Her work carries the kind of depth that only comes from walking the path herself — not reading about it, not studying it from the outside, but doing the real thing, in full.
One Sutra was created as a space to empower women who are ready to create a life of full expression, meaning and abundance. For those willing to meet themselves fully.
The beautiful parts. The messy parts. The uncomfortable parts.
The kind of work that asks something of you.
Testimonials
""This is the real deal—an incredibly authentic approach to Hatha Yoga that’s very rare to find. My ability to focus and think critically has improved and I am much more energetic. Highly Recommend!""
-Anthony Tornatora, Corporate Governance & Executive Business Strategist
""My partner and I attended one of Sharol’s Surya Kriya workshops and were both impressed by the teaching. She has an extensive and deep knowledge of yoga, and it’s clear that she genuinely cares about helping students deepen their practice through patience and dedication. Learning Surya Kriya has been a great experience for both of us. Very highly recommended!""
-Kelsey DeWit, Senior Coordinator
"I loved the 5 day challenge. The gentle but powerful processes reminded me of how simple deep work can be. Sharol was so wonderful in holding a space for all levels of experience. Thank you!"
-Nerida Mills, Human Optimisation Specialist
"I learned a simple system, with easy steps to take, that help me come back into balance. Now whenever I feel any imbalance, I know how to recovery quickly. These practices are so powerful, not only for health but for overall well-being. "
-Ann Hsu, High Performance Mindset Coach
"It's life changing. I'm doing Surya Kriya every day. I'm so much calmer, able to focus better and much more in the present moment. I feel like a different person and am very grateful."
-Nina Hussel, Digital Creator
""A true gift. I highly recommend giving Angamardana a go. After having been practicing for only a few weeks, I can already sense that with this daily ritual my mobility, vitality and a sense of overall ease have increased. Thanks a lot Sharol!""
-Qianhan Gong, Australia
""This is the real deal—an incredibly authentic approach to Hatha Yoga that’s very rare to find. My ability to focus and think critically has improved and I am much more energetic. Highly Recommend!""
-Anthony Tornatora, Corporate Governance & Executive Business Strategist
""My partner and I attended one of Sharol’s Surya Kriya workshops and were both impressed by the teaching. She has an extensive and deep knowledge of yoga, and it’s clear that she genuinely cares about helping students deepen their practice through patience and dedication. Learning Surya Kriya has been a great experience for both of us. Very highly recommended!""
-Kelsey DeWit, Senior Coordinator
"I loved the 5 day challenge. The gentle but powerful processes reminded me of how simple deep work can be. Sharol was so wonderful in holding a space for all levels of experience. Thank you!"
-Nerida Mills, Human Optimisation Specialist
"I learned a simple system, with easy steps to take, that help me come back into balance. Now whenever I feel any imbalance, I know how to recovery quickly. These practices are so powerful, not only for health but for overall well-being. "
-Ann Hsu, High Performance Mindset Coach
"It's life changing. I'm doing Surya Kriya every day. I'm so much calmer, able to focus better and much more in the present moment. I feel like a different person and am very grateful."
-Nina Hussel, Digital Creator
""A true gift. I highly recommend giving Angamardana a go. After having been practicing for only a few weeks, I can already sense that with this daily ritual my mobility, vitality and a sense of overall ease have increased. Thanks a lot Sharol!""
-Qianhan Gong, Australia
""This is the real deal—an incredibly authentic approach to Hatha Yoga that’s very rare to find. My ability to focus and think critically has improved and I am much more energetic. Highly Recommend!""
-Anthony Tornatora, Corporate Governance & Executive Business Strategist
""My partner and I attended one of Sharol’s Surya Kriya workshops and were both impressed by the teaching. She has an extensive and deep knowledge of yoga, and it’s clear that she genuinely cares about helping students deepen their practice through patience and dedication. Learning Surya Kriya has been a great experience for both of us. Very highly recommended!""
-Kelsey DeWit, Senior Coordinator
"I loved the 5 day challenge. The gentle but powerful processes reminded me of how simple deep work can be. Sharol was so wonderful in holding a space for all levels of experience. Thank you!"
-Nerida Mills, Human Optimisation Specialist
"I learned a simple system, with easy steps to take, that help me come back into balance. Now whenever I feel any imbalance, I know how to recovery quickly. These practices are so powerful, not only for health but for overall well-being. "
-Ann Hsu, High Performance Mindset Coach
Inner transformation
Classical Hatha Yoga structured by Sadhguru — unmodified, undiluted transmission. Not exercise. A precise science for the body, mind, emotions and energy. A transformative system to change the very way you think, feel and experience life. For those seeking depth, mental clarity, emotional steadiness, and a genuine experience of what Yoga was always meant to be.
Outer transformation
Bob Proctor's proven 24-week coaching methodology, facilitated by certified consultant Sharol Sebastian. For women ready to stop managing their life and start consciously creating it. You will work toward a specific goal — and in doing so, dismantle the paradigms that have quietly determined your results, your income, your relationships, and your sense of what is possible. Freedom. On your terms.
Holistic health
Ancient. Bespoke. Deeply personal. Ayurveda is not a wellness trend — it is a five-thousand-year-old science of living, tailored to your constitution, your season, your lifestyle, your emotions, your body, your mind, and your soul. For women who have tried everything modern wellness has to offer and are ready for something that actually holds.
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Not sure which path is yours?
Begin with a conversation.
A free 15-minute discovery call with Sharol — no pressure, no pitch. Just an honest conversation about where you are, what you are looking for, and whether One Sutra is the right fit.
